Waking Down in Mutuality was founded by Saniel Bonder and is practiced by many new teachers and students world wide. A monthly meetup for Northern NJ which offers: meditation, mutual gazing and group discussion is now available. WDM is a practice which considers all who we are from our deepest identity as consciousness itself, to our bodies and most human sensibilities. WDM grasps and encourages the wisdom of the body centrally in its outlook. Classical spirituality tends to bias consc …

… Discover the amazing wisdom that resides within your own body. Ben will show you how to develop your sensory awareness. Learn to truly listen to your body and care for its needs. Stimulate the mind's creative problem solving capabilities by learning to "digest" issues, emotions and stresses Many of us have never learned how to work with difficult issues and emotions. We tend to push these things down inside of ourselves. Undigested thoughts, issues, emotions and the stresses of daily life …

… Relationship Education With the uncertainty we are facing in the world today it is even more important to feel supported, loved and nurtured by our relationships. It is time for change, time for us to develop our consciousness, time to release all that no longer serves us, time to embrace who we truly are on a deeper level, and time to create harmonious and loving relationships, that will see us through these turbulent times & beyond! Whatever has happened in your life until now, its sole purpos …